Being kind will get you far in life.
When you can go beyond the ego, you are able to break free from self-absorbed habits that can damage your health.
But swing on the other side to extremes and too much kindness can just be destructive.
Family and marriage therapist Darlene Lancer says that people-pleasing habits start from your childhood.
If you feel like you always have to accommodate to others, it may have stemmed from your parents, who withheld love from you, forced impossible expectations on you and practice unfair ways of disciplining you.
Does this sound like you?
Here are 5 Signs You Are A People Pleaser.
1. You agree with others because you're afraid of conflict.
If you have different political beliefs from your friends, that you keep to yourself.
Or go along with the family tradition, even though you hate it.