Soft? What are you talking about? I'm all muscle. Travers, feel that biceps.

软肋？你在说什么？我浑身都是肌肉。崔沃斯！感一下头肌。

Tension on the biceps as the muscle lengthens.

头肌被拉伸着拉力。

Milo has biceps. - Biceps. - Tenosynovitis. - Tenosynovitis.

麦洛有头肌。— 肱头肌。— 腱鞘炎。— 腱鞘炎。

Remember you are butterflies with biceps today.

记住你今天是有头肌的蝴蝶。

Whiter teeth, better cook, bigger biceps?

牙齿更白，厨艺更好，头肌更大？

Some muscles are familiar to us, like the pectorals and the biceps.

有些肌肉对我们而言更为熟悉，比如胸肌和肱头肌。

Whoa whoa, easy, my friend, my, my, you got biceps to spare.

轻点，朋友，天，你简直壮得像头熊。

My triceps and shoulder muscles are significantly weaker than my biceps.

我的三头肌和肩部肌肉比头肌弱得多。

An example would be the descending portion of a biceps curl, causing the biceps brachii muscle to lengthen.

例如，头肌弯曲下降的部分，让其臂肌伸长。

I like to do four sets of eight reps of biceps curls.

我喜欢做四组肱头肌弯举，每组 8 次。

A year of full-time gaming certainly hasn't done any miracles for your biceps.

全职打一年的游戏显然没有给你的头肌带来任何惊喜。

Bob Goodman controls his bionic arm by contracting his biceps and triceps muscles.

鲍勃·古德曼控制他的仿生手臂收缩他的头肌和三头肌肌肉。

Ever since getting a personal trainer, everything in the gym has improved, my biceps has gotten bigger.

自从有了私人教练，我的健身情况都有所改善，我的头肌变大了。

That's how you blast your biceps, Louis.

就这么练你的头肌 路易斯。

Eccentric training is where the muscle lengthens while under tension, like lowering a dumbbell while contracting the biceps in a bicep curl.

离心训练是指肌肉在维持张力的状态下拉伸，就像在收缩头肌的同降低哑铃。

My God, he wants me to come over and feel his biceps and more!

我的天 他要我过去 摸他的头肌还有别的啥的！

Snotlout flexed his muscles, making the skeleton tattooed on his right biceps grin smugly.

鼻涕虫伸展肌肉，让刺在右头肌上的骨架沾沾自喜地咧嘴笑。

If you're going to the gym, you want to fill out your biceps or your back.

如果你要去健身房， 你想要锻炼头肌或背部肌肉。

Petting the pets and kissing biceps is probably… that's the keystone habit.

抚摸宠物和亲吻头肌可能是… … 这就是基本习惯。

Hey, biceps! Yeah, I'm talking to you, haircut!

嘿 肌肉猛男们 对 说你呐 酷发哥！