How about broccoli? Do you like broccoli?

花椰菜怎么样？你喜欢花椰菜吗？

Huh, they screwed up and gave us steamed broccoli.

啊，他们又搞错了给了我们蒸西兰花。

We got carrots, celery, broccoli, no dip. You're welcome.

我们有胡萝卜、芹菜、西兰花，无蘸酱。不用客气。

For example, 200 calories of broccoli and 200 calories of cake look very different!

例如，200卡路里的西兰花和200卡路里的蛋糕看起来肯定不一样。

Do you like broccoli ice cream?

那你喜欢花椰菜冰淇淋吗？

So I eat asparagus a lot. Also, I eat broccoli. I love broccoli.

所以我经常吃芦笋。我吃西兰花。

This means less eggs, broccoli, oats and almonds.

这意味着少吃鸡蛋、西兰花、燕麦和杏仁。

Avocado, blueberries, broccoli, turmeric, dark chocolate, and walnuts.

鳄梨、蓝莓、西兰花、姜黄、黑巧克力和核桃。

I'm going for carrots, parsnips and tender stem broccoli.

我打算做胡萝卜、防风草和嫩茎西兰花。

Kale is in the same family as broccoli, cauliflower and cabbage.

甘蓝和西兰花、花椰菜及大白菜是同一科属。

Seriously, extremely high doses broccoli can actually be toxic.

真的，吃大量的西兰花会中毒。

If the sustainable-egg roll out is successful, it could open the floodgates for regenerative beef broccoli and beyond.

如果可持续鸡蛋功，它将为再生牛肉西兰花及其他产品打开闸门。

Guavas, broccoli and strawberries also have vitamin C in them.

番石榴、青花菜和草莓都富含维他命C在里面。

Of course, chefs already figured this out with cheesy broccoli.

当然，厨师们已经用西兰花搭配奶酪解决了这个问题。

Richard, how much broccoli do I need for seven people?

Richard 个人吃需要多少花椰？

Fill up on non-starchy vegetables, such as greens, peppers, broccoli, and green beans.

用不含淀粉的蔬菜来充饥，比如绿叶蔬菜，辣椒，西兰花和四季豆。

Before we get ahead of ourselves, it's important to note that too much of anything is bad-even broccoli.

在开始讨论之前，先要注意，其实任何事物过度了都会造伤害，西兰花不例外。

So, again, repeat after me: " broccli" , " broccoli" .

所以，再来一遍，跟着我发：“Broccoli”，“Broccoli”。

So, that's anything from broccoli, kale, red cabbage, turnip, kohlrabi.

这是花椰菜、羽衣甘蓝、红卷心菜、萝卜、卷心菜等等，很多东西。

200 heads of broccoli, 200 pieces of salmon, et cetera, et cetera.

比如，200 颗西蓝花，200 片鲑鱼，等等。