The ketogenic diet or keto for short.

生酮或简称酮基。

The ketogenic diet is trying to avoid overt starvation but mimic its effects.

生酮试图避免明显的饥饿，但模仿其效果。

EIEE seizures usually don't respond to antiseizure medication, so treatment with corticosteroid therapy and ketogenic diet are recommended.

EIEE癫痫发作通常对抗癫痫药物没有反应，因此建议使用皮质类固醇疗法和生酮治疗。

From my point of view, the ketogenic diet is not a recommended approach for long-term.

在我看来，生酮不长期推荐的方法。

This is not nearly ketogenic and most probably wouldn't even define that as " low carb."

但这个所谓的高脂很难被称作生酮，至连低碳水都称不上。

So, you could go on a low-carb or ketogenic diet or you could really lower insulin by eating nothing.

要么吃低碳水或生酮，要么什么都别吃，这些都能降低体内的胰岛素水平。

It's important to drink this with a ketogenic breakfast, or better yet, with no breakfast at all.

在吃生酮早餐的时候喝这个很重要，或者更好的，不吃早餐。

And there also are some ketogenic amino acids as well.

还有一些生酮氨基酸。

You have a ketogenic diet, which is very, very low carb.

用的生酮，碳水化合物含量非常非常低。

Sometimes, especially in children, if the typical drugs to treat seizures are not working, sometimes a ketogenic diet is used.

有时，尤其在儿童中，如果治疗癫痫发作的典型药物不起作用，有时会使用生酮。

Another option is a ketogenic diet, which forces the body and the brain to use fat instead of carbohydrates for energy.

另一种选择生酮，迫使身体和大脑使用脂肪而非碳水化合物来获取能量。

So, one of the common diets right now that is gaining popularity is the ketogenic diet.

卡普尔：所以，现在越来越流行的常见之一生酮。

First of all, let me point out that none of these studies even mentioned a ketogenic diet.

首先，我要指出的，其中的某些研究至都没有提到生酮。

So this data being used to criticize ketogenic diets is not actually data on ketogenic diets or even low-carb diets.

所以，这些用于批判生酮的研究，跟生酮没有任何关系，至和低碳水都没有关系。

Low-carb or ketogenic cookbooks with recipes like this may sound like a delicious way to lose weight, but what about cholesterol and heart disease?

这些烹饪书籍中介绍的低碳水或生酮谱既美味又能减肥，但会不会增加胆固醇并导致心脏病呢？

And there's plenty more studies that showcase the beneficial effects of a ketogenic diet.

还有很多研究都显示了生酮的诸多好处。

In the context of a super low carb high-fat ketogenic diet, dietary fat will actually decrease blood levels of saturated fatty acids.

当用低碳水高脂时，膳脂肪实际上会降低血液中的饱和脂肪酸水平。

On the other hand, we have a study looking at 83 obese people on a proper ketogenic diet for 24 weeks.

而另一万面，在这项研究中，研究人员让 83 名肥胖患者在 6 个月内进行生酮。

People's subjective experience of hunger and levels of the hunger hormone ghrelin were lower on a ketogenic diet.

用生酮的人对饥饿的主观体验和饥饿激素胃饥饿素的水平较低。

It seems that with anything from weight loss to diabetes to arthritis, to brain fog, you'll find someone saying that the ketogenic " keto" diet is the answer.

不论减肥、糖尿病、关节炎，还头痛脑热，肯定会有人说，生酮都能搞定。