What flavors do you think you're getting from maybe the marinade?

你吃的感觉，认为腌料汁什么味道的？

Try and get this marinading now.

现在把这个腌制一下。

Gotta take the catfish out of the marinade.

把鲶鱼从腌汁里拿出来。

Let's make like a barbecue-y marinade for our pork.

我们给猪肉调个烧烤腌料。

We might not mind spending a whole day alone, marinading in ourselves.

我们可能不介意花一整一人，沉浸在己的世界中。

Another important part of my dish is the marinade for my beef ribs.

这道菜的另一个重要部分我的牛排骨腌料。

Whilst that marinades, shall we move on to dish number two, the vakalavalava?

在腌制的同时，我们来做第二道菜吧，vakalavalava？

A simple beer marinade might let you have your steak...and eat it, too.

用简单的啤酒腌泡汁就能做个牛排，当然也能放心地吃掉它。

I feel like I've used it in marinades before for the meat as well.

我觉得我以前也用它腌过肉。

A pork dish with a marinade and we've already done chicken sesame toast in the oven.

加了腌料的猪肉菜，我们已经在烤箱里做了鸡肉芝麻吐司。

Also, fun fact about yogurt, it's used a lot in marinades especially in Northern Indian cuisine.

此外，关于酸奶的有趣事实，它在卤肉中被大量使用，尤其在印度北部的菜肴中。

Okay, doing that wrong. - You don't use the tamarind for marinade, I'm sorry.

好吧，做错了。- 不好意思，你不该用罗望子做腌料。

A little bit of chilli if you like, it's gonna be the perfect marinade to go over our salmon.

如果你喜欢的话，可以加一点辣椒，这将三文鱼的完美腌料。

Typically, this would then sit in that marinade for anywhere between 30 minutes and a couple of hours.

通常情况下，它要在腌料中浸泡 30 分钟到几个小时。

So our first thing is our marinade.

所以我们的第一件事我们的腌料。

There are some instances in which you would toss the marinade.

在某些情况下，您会扔腌料。

Now that the chicken is even in thickness, we're gonna whisk together our marinade.

现在鸡肉的厚度均匀了，我们要把我们的腌料搅拌在一起。

So, no oil, no fat except what we do now is, we pour in just a little of the marinade.

不用加油或者肥肉 除了我们现在需要倒进一点卤汁。

Here, there's no need, you're cooking this marinade through and through.

在这里，没有必要，你正在把这个腌料煮一遍又一遍。

Stir that chicken marinade together to combine, then add the chicken cutlets, turning them to coat.

把鸡肉腌料搅拌在一起混合，然后加入鸡肉片， 把它们翻过来涂上。