She's giving me another notch of confidence.

她让我又多了一分自信。

It bumps the lovemaking up a notch. - Phil, why?

让滚床单更有激情。- 说能死吗，菲尔？

Well, you couldn't have told me before took a notch out?

你就能在我刮掉块之前说吗？

They don't mind, they're dead. Let me take this up a notch.

他介意的，他是死人。让我再嗨上加嗨。

Your endorphins got kicked up a notch on your jog, your walk or your run.

你的内啡肽在你慢跑、散或跑时提高了一个等级。

Okay, you live in an apartment. Take it down a notch.

好了 你是住在公寓里的人 就低调点吧。

This one is a notch better than the other.

一个要比那一个高一等。

Thankfully, evolution took scorpions down a notch.

谢天谢地，进化让蝎子下降了一个档次。

A couple notches below Fargo, North Dakota.

排在北达科他州法戈后面。

Take it down a notch, Jethro. So, you guys ready for some fun?

消停儿吧，小色鬼。准备好疯玩了吗？

Now we're taking things up a notch.

现在我把难度提高一个档次。

" Up a notch" means " to a higher level" .

up a notch 的意思是提升到更高水平。

To...to get in my room and then get another notch on your belt. - No. Nancy, no.

跑来我房间里，然后再征服一个女孩。- 是的，南茜。

She decided she was going to take this man down a notch or two.

她下定决心要把个男人的锐气打下去一截子。

Your foreplay was always top notch.

你的前戏总是拔尖的。

Well, today, we're cranking that down a notch.

今天，我将把温度调低一个档。

So what do you think " up a notch" means?

那么你认为 up a notch 是什么意思呢？

Well, pick up a russet potato and you'll find those little notches in the skin, called eyes.

拿起一个赤褐色的土豆，你在它的表皮上发现那些被称为“眼”的小凹槽。

16...17... - Sweetie, you might want to take it down a notch.

16...17...- 甜心，你别生气。

We've decided to kick this party up a notch.

我决定让次聚更嗨点。