All right. Why is the pleasurable sensation worth having?

好了 为什么快乐的感觉值得拥有？

Intriguingly, most expected the more solitary experience to be more pleasurable.

耐人寻味的是，大多数人预计更孤独的更令人愉快。

Because your brain will start to associate it with something very pleasurable.

因为你的大脑开始把它和些令人愉快的事情联系在起。

And it gives me these light, sparkling, pleasurable brain tingles.

而且它还让我的大脑有轻盈，酥麻的快感。

How can I find healthy eating more pleasurable than eating junk food?

怎样才能发现健康饮比吃垃圾品更令人愉快？

Studies show that, in general, losses are more painful than gains are pleasurable.

研究表明，总的来说，损失的痛苦比收获的快乐更多。

They find it pleasurable, and pleasure is evolution's way of motivating us toward adaptive behaviour.

他们觉得玩这个游戏很愉快，而快乐是人类进化过程中激励我们做出适应性行为的式。

My moments in solitude weren't always pleasurable.

我独处的时刻并不总是愉快的。

This is not fun, pleasurable reading, so look only for the information you need.

这不是有趣的阅​，所以只寻找你需要的信息。

His words and music gave people a few hours of pleasurable escape during difficult times.

他的歌词和音乐让人们在艰难的时候能有几个小时的快乐。

And this actual reality is often less pleasurable to live in than our ideal fantasy.

生活在这样的现实中往往没有我们理想中的幻想那么令人愉快。

But the bees roll balls because playing was pleasurable on its own.

但是蜜蜂滚球是因为玩耍本身是快乐的。

I really recommend this technique, it's quite a pleasurable one to do.

我真的推荐这个技巧，这是件非常令人愉快的事情。

Is there inherent value in real experiences, whether pleasurable or painful?

这个现实的体验是否具有内在价值，无论是快乐的或是痛苦的？

" But it turns out that getting new information is actually pleasurable."

但是结果是，获取新信息是令人愉快的。

This is likely due to the fact that we find these activities intrinsically pleasurable.

这很可能是因为我们发现这些活动本身就让人愉快。

Pleasurable experiences flush certain parts of our brain with dopamine, a neurotransmitter.

愉快的使我们大脑的某些部分充满了多巴胺（神递质）。

Things that you consider to be fun, entertaining, or pleasurable are strictly forbidden.

你认为好玩的、娱乐的、愉悦的事情都被严格禁止。

But it still doesn't really explain why it can feel pleasurable or meaningful.

但这仍然不能真正解释为什么悲伤的音乐让人感到愉悦或有意义。

By now it was any form of pleasurable cognitive arousal that was making a difference.

到目前为止，任何形式的愉悦认知唤醒都在起作用。