Edible Wild Herbs of Cat Pow contains renieratene, vitamin, protein, fat, sugar, crude fiber, potassium, calcium, magnesium, pterosin, acetyl-pterosin, bilineurine, sterine and other 18 amine acids.

蕨菜嫩叶含、维生、蛋白质、脂肪、糖、粗维、钾、钙、镁、蕨，蕨甙、乙酰蕨、、甾醇此外还含有18种氨基酸等。