It's long been known that people claim to eat far less than they really do. Some studies suggest people underreport their caloric intake by 30 percent or more.

众所周知，人们实际上宣称的食量要远远少于自真正的份量。究也表明：人们实际上吸收的卡路里比他们认为的要多出30％或者更多。