We have white toast, wholewheat toast and rye toast.

我们这里有白的、全和燕吐司。

Mind you, wholewheat flour doesn't last as long because of the wheat germ.

但要注意，因为还留有胚芽，全粉不能存放太久。

And then I'll add some wholewheat bread with it a little bit of butter on it. Love it.

然后我将添加一些全一黄油。爱死它了。

I sit at the counter and I get a fried egg and bacon sandwich on whole-wheat toast.

我坐在柜，了一份煎鸡蛋和培根三明治加全吐司。

So you want to pair that with some complex carbohydrates, maybe some wholewheat bread or maybe some proteins, like a hard boiled egg.

所以要配合复合碳水化合物来吃，全或者一些富含蛋白质的食物，例如水煮蛋。

BeaverTails are a popular Canadian pastry that originated in 1978. The whole-wheat dough is hand-stretched into the wide, flat shape of a beaver's tail before it's deep-fried.

BeaverTails 是一种很受欢迎的加拿大心， 起源于 1978 年。 将全团手工拉伸成宽而扁平的海狸尾形状， 然后进行油炸。

Wholewheat flour has become very popular with those who believe it's good for them and I have read that it is better for you because of the wheat germ.

全粉在那些相信它对他们有好处的人中间非常受欢迎，我曾经读到过，因为它有小胚芽，所以它对人体更有好处。