每个人都很“忙”，每天回到家大多数人都觉得自己已经被掏空。我们为什么会感到如此忙碌呢？今天的主人公给出了以下几点原因：1.据调查，每位职场人平均每月要参加62次会议，还要花费28%的时间来回复邮件，已经占据了我们大量的时间和精力；2.我们每个人都迫切希望自己能少忙碌一点，但还是不断选择让自己陷入忙碌之中，因为忙碌也是一种“社会身份”，我们想要感觉自己被需要；3.我们面临着任务或挑战，但我们压根无从下手。无论是什么原因让我们感到忙碌，都要注意不要内耗自己，高效忙碌才是正解。
The average professional attends 62 meetings per month.
That sounds pretty outrageous.
How could that be?
But if you actually break it down, it's not that many.
It's two to three meetings per day, which is probably average for many of you.
So 62 meetings a month.
That does not help, and that is not wrong.
It is a contributor.
Also, we know, we know what else...email.
A study a while back by McKinsey showed that
