On the other hand, the ultra-marathoner might outlive us all.
另一方面,终极拉松运员可能比我们都要长寿。
On the other hand, the ultra-marathoner might outlive us all.
另一方面,终极拉松运员可能比我们都要长寿。
Ed Eyestone, a two-time Olympic marathoner and men's cross-country coach at Brigham Young University, has a master's degree in exercise physiology.
这组渐进式乳酸门槛跑关键理念是每若干英里逐级配速。这样是为了训练你在跑步初期保持耐心,而教会你如何在双腿疲劳时候跑得更快。
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