You don’t need to join a Zendo or get a mat or learn any lotus positions, but the simplest form of meditation can really help you to be present and to get out of the worrying part of your head.
当然，它是做
想做
事情扩展，但是这应用到了工
。是否正做
欢工？如果是
，就是很幸运一个，应该珍惜是多么幸运。
观点；若发现问题，欢迎向我们指正。
